English-Speaking Therapist in Prague

My role is to create a safe, non-judgemental and inspiring space where you can think deeply and honestly, without pressure. Drawing on my experience and evidence-based coaching methods, I ask thought-provoking questions, reflect back what I hear, gently challenge inconsistencies and support you in finding your own insights and clarity.

I combine coaching and communication expertise with many years of experience in consultancy, project management and business. I work with principles of Solution-Focused Coaching, which helps you move forward by building on what already works. Together, we will:

• Clarify what you really want – a clear, positive goal rather than dwelling on the problem.
• Uncover what already helps – your strengths, resources and past successes.
• Spot the exceptions – times when things went better, and how you made that happen.
• Use simple scaling – to see where you are now and what a small step forward could look like.
• Decide on doable next steps – concrete, realistic actions you can start right away.

You stay in charge at every step: you define the goals, choose the strategies that feel right and decide how to put them into practice. I may suggest tools that could support your progress – it is always up to you whether to use them.

I also help you stay mindful of how you feel – especially when your emotions differ from your thoughts about a situation. You learn to listen to your body and take its signals into account when choosing the best way forward.

• Self-esteem and confidence
• Life purpose and career direction
• Leadership and performance
• Entrepreneurship
• Procrastination and perfectionism
• Resilience and stress management
• Work-life balance and well-being
• Emotional intelligence
• Limiting beliefs
• Creative expression
• Personal goals
• Expat life and new beginnings abroad
• Dating blocks and confidence
• Relationship issues and breakups – see Relationship Counselling